About Strength by Muscle and Motion
Helping you become a movement professional! Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our 4000+ high-quality...
Helping you become a movement professional!
Strength training app by Muscle and Motion Ltd is a cross-platform app with 1 Million users. See why millions of fitness professionals & enthusiasts love our
4000+ high-quality videos, 1000+ exercises & 70+ stretches that are beautifully analyzed in
3D animations .
BECOME A MOVEMENT PROFESSIONAL– GET A GREAT SOURCE OF KNOWLEDGE
“Strength Training app by Muscle&Motion” is a professional and interactive advanced anatomy and exercise app containing over 4000 3D high-quality videos, workout plans, tips, and theory videos on the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
PERFECT 3D ANIMATIONS WITH MUSCLE ANATOMY
Each exercise is animated with a see-through human body animation so you can understand each exercise easily. See why we have millions of fitness enthusiasts & professional athletes and trainers using our app to understand muscle anatomy.
STRENGTH TRAINING APP IS USED BY CLOSE TO A MILLION USERS WORLDWIDE, INCLUDING:
☑️ Personal Trainers & Fitness Coaches
☑️ Strength and Conditioning Coaches
☑️ Fitness professionals
☑️ Pilates, Dance & Yoga Instructors, Teachers
☑️ Bodybuilders, Weight Lifters & Athletes
☑️ Chiropractors
☑️ Physical, Occupational, and Massage Therapists
☑️ Kinesiology & Anatomy Students
☑️ University & College Professors
☑️ Fitness Lovers & Trainees
STRENGTH TRAINING ANALYSIS VIDEOS: ANATOMY, METHODS & TECHNIQUES:
☑️ Show trainees which muscles are stimulated during exercise and illustrate perfect form and technique.
☑️ Learn crucial nuances for every exercise through our unique library of educational videos
WORKOUT PLANS
☑️ Create customized workout plans with our science-based exercise videos
☑️ Assign your workouts to your clients!
☑️ Manage workout calendars (Edit workouts online)
OVER 1000 EXERCISES ANALYZED, INCLUDING:
☑️ Bench press, leg press, shoulder press
☑️ Dead-lift, clean, snatch, power clean
☑️ Lunges, Squats
☑️ Curls: preacher curl, leg curl, bicep-curl
☑️ Squats, chair squat, full squat, front squat
☑️ Pull-ups, push-ups, pull-downs
☑️ Extensions: Leg extension, back extension, triceps extension,
☑️ Chest-fly, shoulder fly
☑️ Lateral-raise, leg-raise
☑️ Upright row, bent over row
☑️ Hip abductor
☑️ Seated calf raise, standing calf raise
☑️ And much more!
STRENGTH TRAINING COMMON MISTAKES:
Clearly, show clients how common mistakes in training may affect them.
☑️ Dos & don’ts videos in training
☑️ Injury Prevention
☑️ Causes of common limitations
70 STRETCHES ANALYZED, INCLUDING:
Stretching Exercise Analysis Videos:
☑️ Trunk Stretches
☑️ Hip Stretches
☑️ Leg Stretches
☑️ Upper Body Stretches
☑️ Neck Stretches
MUSCULOSKELETAL ANATOMY & KINESIOLOGY VIDEOS:
Master the minute distinctions of muscular movement, watching how they function as a group over each joint. Strengthen your understanding of muscular anatomy in motion.
MUSCLE STRENGTH EXERCISES & GAIN STRENGHT CONTENT INCLUDED:
☑️ Anatomy of the human body muscular system (including essential anatomy)
☑️ Specific analysis and functions of all muscles and muscle groups
☑️ Animations, pictures, and diagrams that teach you how muscles move and work
☑️ 3D anatomy of the human skeletal system including bone and joint analysis
AFFORDABLE SUBSCRIPTION
Once you subscribe, you can use it across your smartphones, desktop computer, and tablets, all in one subscription.
You can log in to the Free version (Freemium model) which allows you to watch for free 25% of the videos. After subscribing to the app, you will get 100% full access to all videos/exercises/workouts.
Feel free to send us feedback for suggestions and improvements.
With any questions, we are here for you at
[email protected]
Wishing you a fruitful and exciting learning experience!
The Muscle and Motion team
Previous Versions
Here you can find the changelog of Strength by Muscle and Motion since it was posted on our website on 2019-11-04 21:00:28.
The latest version is 2.9.45 and it was updated on 2024-04-23 10:10:32. See below the changes in each version.
Strength by Muscle and Motion version 2.9.45
Updated At: 2024-04-13
Changes: Dear members,
This version include fixes for repeated crash appeared in latest build for some users.
Enjoy,
Strength Training Team, M&M
Strength by Muscle and Motion version 2.9.42
Updated At: 2024-03-13
Changes: Dear member,
This version includes some missing translations and a fix related to chosen language on login screen.
Also, some modifications related to google and facebook login and to events used for app's analytics.
Enjoy,
Strength Training Team, M&M
Strength by Muscle and Motion version 2.9.41
Updated At: 2024-02-28
Changes: Dear members,
This version includes fixes related to our internal analytics tools. We'll appreciate your cooperation with this update.
Enjoy,
Strength Training Team, M&M
Strength by Muscle and Motion version 2.9.39
Updated At: 2024-02-08
Changes: Dear members,
This version includes support in German language.
Enjoy,
The Strength Training team, M&M
Strength by Muscle and Motion version 2.9.37
Updated At: 2023-12-29
Changes: Dear members,
The version includes some more fixes related to our new analytics tool, which its purpose to serve you with a better and personalized product in the future.
Thanks,
Strength Training, M&M
Strength by Muscle and Motion version 2.9.36
Updated At: 2023-12-21
Changes: Dear members,
The version includes some fixes related to our new analytics tool.
Thanks,
Strength Training, M&M
Strength by Muscle and Motion version 2.9.35
Updated At: 2023-12-14
Changes: Dear members,
In this version we included a modification for the order of results presented in some cases while using the app.
Enjoy,
Strength Training Team, M&M
Strength by Muscle and Motion version 2.9.34
Updated At: 2023-12-08
Changes: Dear members,
In this version we included a new analytic tool to help us granting you the best possible experience in future releases.
Also, we added some translations which were missing in former versions on certain languages.
Enjoy,
Strength Training Team, M&M
Strength by Muscle and Motion version 2.9.33
Updated At: 2023-10-19
Changes: Dear members,
This version includes a modification of an error message presented to users in case of a malfunction while trying to login.
Enjoy,
Strength Training Team, M&M
Strength by Muscle and Motion version 2.9.32
Updated At: 2023-10-16
Changes: Dear members,
This version includes:
1. Bug fixes.
2. Analytics improvements.
Enjoy,
Strength Training Team, M&M
